Be Healthy by Choice, not by Chance
These are the “green” products I have swapped over the years for more eco-responsible options. My motivation is to reduce my carbon footprint, help protect natural resources, and support companies that prioritize sustainability. Links are included…
Read MoreAntioxidants are substances that can prevent or slow damage…
Read MoreCan you remember the last time you had a really good night’s rest without being completely exhausted or using sleep medications? If you can or can’t this may be the blog for you. ...finding that unique way that we unwind and transition from a state of accomplishing the day’s tasks to a state of relaxation can be elusive but there are universal steps...
Read MoreAmericans, on average, spend approximately 90 percent of their time indoors, where the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations. Unlike typical air filters…
Read MoreWhen you contact the earth, while barefooted or with a grounding device, the electrons are absorbed into the body where they attach to positively charged free radicals that cause chronic inflammation. The key here is…
Read More