healthy alternatives Heather Abbott healthy alternatives Heather Abbott

Your Wellness WFH Space

What have you learned after working for almost a year from home? How has your at-home classroom transformed in this time? Has your home transformed from a place where you rest your head at night to your sanctuary? What have we learned from this transformation? Perhaps that we all want our homes to be as healthy as they can be? Our WFH office space and makeshift classrooms to be our daily wellness spaces? What would they look like? How would they feel? I hope to paint a picture for you in 7 easy steps.

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healthy alternatives Dr. Gary Lindner healthy alternatives Dr. Gary Lindner

Energy Matters

Nearly 25 years ago, Nikken’s magnetic products were the first to catch my attention and curiosity. I had never heard of products that incorporate natural physical energy of the earth (magnetic energy) into a wellness product. At that time, I suffered from a…

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Business Heather Abbott Business Heather Abbott

Wellness and Dreams w/ Jeannie Zedan

I love the freedom to choose when I work or not.  I also love learning the discipline needed to be an entrepreneur and owning my own life. …..it made so much sense to me that I decided I wanted to be a part of this wonderful company. 

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healthy alternatives Dr. Gary Lindner healthy alternatives Dr. Gary Lindner

ABCs of Self Care; H-J

The Nikken Wellness Home is a multi-faceted solution for many of our requirements to be healthy and a simple solution to many health issues. It’s main focal point is that it makes healthy choices easy on a day to day basis so we can all Be Healthy by Choice.

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healthy alternatives Dr. Gary Lindner healthy alternatives Dr. Gary Lindner

The ABCs of Self Care

Heather thought it would be fun to do a series on the ABC’s of self care and how the Wellness Home can provide simple solutions for us all. So, for the next few weeks, we will pick 26 ways we can all be Healthy by Choice. I must admit, it sounds fun to me too.

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healthy alternatives Dr. Gary Lindner healthy alternatives Dr. Gary Lindner

Good Nutrition the Essentials

Unfortunately, our busy fast-paced lives often impede with our choices for healthy eating.  I’m sure we have all experienced the trials and tribulations in shopping, food preparation and all that goes in to preparing and consuming healthy meals. One way to counter act this...

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