Healthy Bones Matter
When was the last time you wondered how healthy your bones are? One aspect of health that is often misunderstood or ignored is bone health. There are natural ways to improve bone and joint health at any age.
Mr. Bones Says So
We need to supplement our bodies with minerals, we do not make them. However, no matter how much calcium we consume from calcium rich foods such as yogurt, milk and green leafy vegetables, or by nutritional supplements, such as Nikken’s excellent Kenzen® Calcium Complex, the most important aspects are …
Silent Disease
…the pace of healthy bone formation slows down so that more bone is lost than formed. This decrease in bone density results in weaker bones that are more susceptible to fracture. Maintaining bone health becomes more challenging and more critical as we grow older for a variety of reasons.