Bone and Joint Matters, Part 3
Many natural products have purported anti-inflammatory properties, and some have a long history of use for treating inflammation and the pain that is associated with musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis, and tendinitis. One compound…
Bone and Joints Matter, part 2
We need to supplement our bodies with minerals, we do not make them. However, no matter how much calcium we consume from calcium-rich foods such as yogurt, milk, and green leafy vegetables, or by nutritional supplements, the most important aspects are
Bone and Joint Matters, Part 1
One aspect of health that is often misunderstood or ignored is bone health. The skeleton serves many physical and physiological functions. The bones are the site for the production of red blood cells to deliver oxygen to our cells and produce white blood cells for a healthy immune system. The main issue in this decrease in bone density is directly correlated with calcium and the body’s ability to absorb and utilize dietary calcium which diminishes…
Healthy Bones Matter
When was the last time you wondered how healthy your bones are? One aspect of health that is often misunderstood or ignored is bone health. There are natural ways to improve bone and joint health at any age.