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Wellness Inspired by Nature
Smart Whole-Food Nutrition
Smart Hydration Systems
Deep Dive Dispatch Blog
Inside Self Care Awakening
hydration Heather Abbott 3/18/21 hydration Heather Abbott 3/18/21

Take Action! World Water Day!

Take action on World Water Day, March 22, 2021.

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healthy alternatives Dr. Gary Lindner 1/23/20 healthy alternatives Dr. Gary Lindner 1/23/20

Water Matters 2020

Please join us and invite guests for a Water Matters master class on Tuesday January 28th at 9pm Eastern, 6pm Pacific. Together we can all help anyone Be Healthy by Choice.

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healthy alternatives Dr. Gary Lindner 8/15/19 healthy alternatives Dr. Gary Lindner 8/15/19

Global Health Solution; Dehydration

The solution to dehydration and our global water issues and the plastic pollution of our planet is very complex and people often wonder what they can do as individuals to make a positive impact. One thing we all can do…

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healthy alternatives Dr. Gary Lindner 2/20/19 healthy alternatives Dr. Gary Lindner 2/20/19

Have You Had Your Plastics Today?

"We found [plastic] in bottle after bottle and brand after brand." … Healthy Society is a pillar in our ethos. Let’s take action together.

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healthy alternatives Dr. Gary Lindner 9/5/18 healthy alternatives Dr. Gary Lindner 9/5/18

The ABC’s of Self Care W

Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control. Researchers estimate that about 75% of people in the US have a mild chronic dehydration.

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healthy alternatives Heather Abbott 3/9/18 healthy alternatives Heather Abbott 3/9/18

Save You, Your Family and the Planet

One of the most important aspects of the Wellness Home is to provide ourselves and our families with clean, healthy water, that isn't killing our planet. 

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healthy alternatives Dr. Gary Lindner 9/22/17 healthy alternatives Dr. Gary Lindner 9/22/17

If Mother Nature Poured You a Glass of Water...

The solution to our global water issues and the plastic pollution of our planet is very complex and people often wonder what can they do as individuals to make a positive impact.

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healthy alternatives Heather Abbott 6/29/17 healthy alternatives Heather Abbott 6/29/17

Bottled Water vs. Tap Water

Scientists at Texas Southern University evaluated 35 brands of bottled water and found...

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Live Well by Choice, Not by Chance

In Loving Memory of Gary M. Lindner, Ph.D.

Self Care Awakening

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heather@selfcarehub.com
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Independent NIKKEN Consultant