Environmentally Responsible Water Filtration
Nikken considered fundamental aspects for its water systems including application of the types of plastics used for water filtration and storage to provide clean healthy water free of pollutants found in bottled water
How Can I Filter Chlorine Out of Tap Water?
In today's video, Dr. Gary Lindner, physiologist, removes the chlorine in our tap water using…
Nikken PiMag Waterfall the Best Water Filtration System?
What should you look for in a water filtration system? Dr. Gary Lindner, physiologist and wellness expert, explains the essential features to consider—and where to find a system that checks all the boxes.
Does water really matter to your overall well-being?
Does water really matter to your overall well-being? Are water filtration systems really worth it?
How Can I Balance Meals the Healthy Way?
We introduce what we call Kenzen Wellness Core nutrition. We also talk about how you can save some money and time.
Everyone Needs a Wellness Home
Dr. Gary Lindner addresses the 5 vital elements necessary for human life and how we can keep these 5 vital elements healthy in our own homes.
The Science Behind the Kenko Naturest Makura
A dream come true or a total nightmare? We review the new Kenko Naturest Makura by Nikken.
My Nikken Journey, Part 2
For the last 24 years, I have been an advocate for the Nikken Wellness Home and the Nikken business. It took some time, research, product evaluation, and understanding the Nikken business model before I fully engaged.
My Nikken Journey, Part 1
Since my only options were to either live with the problem or invasive neck surgery that may or may not help my condition I decided to set myself on a path to research the use of magnetic and natural energy products for health. This is part of my journey.
New Year Resolution Solution
Happy New Year. Heather and I wish you the best for a happy and healthy 2022. If you're looking to turn over a new leaf in 2022, you're not alone. In order to accomplish this, our bodies have certain vital requirements. Our bodies require the natural energies of the earth, the sun, and the wind. You are probably thinking, this all sounds simple and straightforward. But there is a problem... and solutions.
Two Simple Self Care Activities for Better Health
“What are the two most important things a person can do to improve their health?”. The interviewer was shocked at my answer after I gave it, and responded that she thought…
What are Antioxidants and why are they important?
What are Antioxidants and why are they important? Antioxidants are substances that can prevent or slow damage…
Then and Now; A Self-Care Journey
Chronic disease is a normal part of life. We think being healthy is difficult when it's uncomplicated if we make the right choices. Our health, good or bad, is about...
What Is Sleep Hygiene?
Can you remember the last time you had a really good night’s rest without being completely exhausted or using sleep medications? If you can or can’t this may be the blog for you.
Creating Your Sleep Sanctuary
Creating a bedroom environment that is conducive for falling asleep and staying asleep is a key part of sleep quality. Studies have shown people sleep better when their bedroom is optimized for light and noise levels, temperature, and comfort. Given that sleep quality and duration are directly related to other aspects of human health, a bedroom environment that promotes...
Bone and Joint Matters, Part 3
Many natural products have purported anti-inflammatory properties, and some have a long history of use for treating inflammation and the pain that is associated with musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis, and tendinitis. One compound…
Bone and Joints Matter, part 2
We need to supplement our bodies with minerals, we do not make them. However, no matter how much calcium we consume from calcium-rich foods such as yogurt, milk, and green leafy vegetables, or by nutritional supplements, the most important aspects are
Bone and Joint Matters, Part 1
One aspect of health that is often misunderstood or ignored is bone health. The skeleton serves many physical and physiological functions. The bones are the site for the production of red blood cells to deliver oxygen to our cells and produce white blood cells for a healthy immune system. The main issue in this decrease in bone density is directly correlated with calcium and the body’s ability to absorb and utilize dietary calcium which diminishes…
The Nikken Kenko Naturest Fit, Nurture Your Nature
I am so very pleased to introduce you to the very latest Nikken sleep innovation and it is truly my favorite, the Nikken Kenko Naturest Fit.
Why is an Air Purification System Important?
Americans, on average, spend approximately 90 percent of their time indoors, where the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations. Unlike typical air filters…