Sugar, a Highly Functioning Sociopath
One of the major problems contributing to weight issues is excess sugar consumption. To put this into context, the average daily consumption of sugar by Americans in 1822 was 9 grams a day. It is currently 153 grams a day… what should we be doing?
The Beginning of Discovery
For those of you that have been following Self Care and our subject matter, you might ask as I did, what is there to be skeptical about?