Sugar, a Highly Functioning Sociopath
One of the major problems contributing to weight issues is excess sugar consumption. To put this into context, the average daily consumption of sugar by Americans in 1822 was 9 grams a day. It is currently 153 grams a day… what should we be doing?
The ABC's of Self Care Q
Although health is one of the important aspects of overall quality of life, there are other domains…