Weight Matters for Healthy Families
In one of the largest studies ever to examine obesity rates across the globe, researchers found that more than 60% of men, 50% of women, and 1/3rd of children are either overweight or obese. They concluded that obesity is a growing problem….
Teaching Healthy Choice Habits to Our Children
Over the last century, the primary burden of disease in children and young people has shifted from infectious diseases towards chronic conditions. Teaching healthy choice habits to our children can be one of the most important things we can do as parents.