Work-Life Balance
Each year July 5th is National Workaholics Day. Yes, it is true, and please notice, it is a national event, not a global event. A workaholic is typically defined as a person who feels the need to be busy, however, a healthy balance between career and personal life is the key to life’s success and good health. As a self-care advocate and given our battle cry of Be Healthy by Choice, I now understand the health ramifications of being a workaholic.
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