How Can I Filter Chlorine Out of Tap Water?
In today's video, Dr. Gary Lindner, physiologist, removes the chlorine in our tap water using…
Read MoreNikken PiMag Waterfall the Best Water Filtration System?
What do you look for in a water filtration system? Dr. Gary Lindner, physiologist, covers what to look for in a water filtration system and where to find it.
Read MoreDoes water really matter to your overall well-being?
Does water really matter to your overall well-being? Are water filtration systems really worth it?
Read MoreIs Extra Hydrogen In Water Good for You?
What is hydrogenated water? Is extra hydrogen in water good for you?
Read MoreHow Can I Balance Meals the Healthy Way?
We introduce what we call Kenzen Wellness Core nutrition. We also talk about how you can save some money and time.
Read MoreEveryone Needs a Wellness Home
Dr. Gary Lindner addresses the 5 vital elements necessary for human life and how we can keep these 5 vital elements healthy in our own homes.
Read MoreThe Science Behind the Kenko Naturest Makura
A dream come true or a total nightmare? We review the new Kenko Naturest Makura by Nikken.
Read MoreMy Nikken Journey, Part 2
For the last 24 years, I have been an advocate for the Nikken Wellness Home and the Nikken business. It took some time, research, product evaluation, and understanding the Nikken business model before I fully engaged.
Read MoreMy Nikken Journey, Part 1
Since my only options were to either live with the problem or invasive neck surgery that may or may not help my condition I decided to set myself on a path to research the use of magnetic and natural energy products for health. This is part of my journey.
Read MoreNew Year Resolution Solution
Happy New Year. Heather and I wish you the best for a happy and healthy 2022. If you're looking to turn over a new leaf in 2022, you're not alone. In order to accomplish this, our bodies have certain vital requirements. Our bodies require the natural energies of the earth, the sun, and the wind. You are probably thinking, this all sounds simple and straightforward. But there is a problem... and solutions.
Read MoreTwo Simple Self Care Activities for Better Health
“What are the two most important things a person can do to improve their health?”. The interviewer was shocked at my answer after I gave it, and responded that she thought…
Read MoreWhy Drink Hydrogenated Water?
It is interesting to note that hydrogenated water has been associated with natural springs around the world that are famous for healing and longevity. Just recently Nikken introduced an exciting new product, the PiMag® PiDrogen Hydrogen Generator...
Read MoreWhat are Antioxidants and why are they important?
What are Antioxidants and why are they important? Antioxidants are substances that can prevent or slow damage…
Read MoreThen and Now; A Self-Care Journey
Chronic disease is a normal part of life. We think being healthy is difficult when it's uncomplicated if we make the right choices. Our health, good or bad, is about...
Read MoreWhat Is Sleep Hygiene?
Can you remember the last time you had a really good night’s rest without being completely exhausted or using sleep medications? If you can or can’t this may be the blog for you.
Read MoreCreating Your Sleep Sanctuary
Creating a bedroom environment that is conducive for falling asleep and staying asleep is a key part of sleep quality. Studies have shown people sleep better when their bedroom is optimized for light and noise levels, temperature, and comfort. Given that sleep quality and duration are directly related to other aspects of human health, a bedroom environment that promotes...
Read MoreBone and Joint Matters, Part 3
Many natural products have purported anti-inflammatory properties, and some have a long history of use for treating inflammation and the pain that is associated with musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis, and tendinitis. One compound…
Read MoreBone and Joints Matter, part 2
We need to supplement our bodies with minerals, we do not make them. However, no matter how much calcium we consume from calcium-rich foods such as yogurt, milk, and green leafy vegetables, or by nutritional supplements, the most important aspects are
Read MoreBone and Joint Matters, Part 1
One aspect of health that is often misunderstood or ignored is bone health. The skeleton serves many physical and physiological functions. The bones are the site for the production of red blood cells to deliver oxygen to our cells and produce white blood cells for a healthy immune system. The main issue in this decrease in bone density is directly correlated with calcium and the body’s ability to absorb and utilize dietary calcium which diminishes…
Read MoreThe Nikken Kenko Naturest Fit, Nurture Your Nature
I am so very pleased to introduce you to the very latest Nikken sleep innovation and it is truly my favorite, the Nikken Kenko Naturest Fit.
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